Monday, 2 January 2012

Week 1

Sunday - Ab workout, calorie intake under, portion control
Monday - Ab workout, calorie intake under, portion control  - chocolate cake
Tuesday - calorie intake under, no exercise, failed portion control for dinner
Wednesday - 2x Ab workout to make up for yest., failed portion control for dinner, calorie intake under
Thursday - Write off!  No workout, blew calorie intake...still kept to portion control though
Friday - Ab workout, portion control, calorie intake under.
Saturday - Portion control, calorie intake under.


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